Biceps Forearm Workout Poster Weightlifting Bodybuilding Exercise Fitness Chart

Biceps & Forearm  Workout Poster incredibly informative is designed to enhance the complete Biceps Muscles needed to strengthen. This beautifully designed workout routine highlights key muscles involved for each exercise in bright colors insuring optimum toning and strengthening of your Biceps. This body building program is a terrific aide to attain that great looking Biceps and physique. Highlighted the Biceps and oblique muscle groups for easy identification and education. Illustrates A complete educational information to Physical Therapists', Orthopedic Offices, Gym - Health Club Setting, Home Exercise Room, Bodybuilding Individuals.

High quality, Heavy Paper for Durability. Will last for years. Size: 24" X 36"