Dumbbell Chest & Arms Workout Chart Bodybuilding Muscle Toning Exercise Weightlifting Poster

With the Dumbbell Chest and Arm Poster you can tone your shoulders, back, legs, and calf areas. Bright colors highlight the muscles being used during the exercise. The poster provides 2 to 3 exercises for each targeted muscle area that can be proficiently completed with dumbbells. A great body building poster and exercise chart for those with specific needs or limited wall space. Illustrates A complete educational information to Physical Therapists', Orthopedic Offices, Gym - Health Club Setting, Home Exercise Room, Bodybuilding Individuals.

High quality, Heavy Paper for Durability. Will last for years. Size: 24" X 36"